Day 1 - Freebirds

3.5lbs/wk and I'll be 220lbs on my anniversary.

60lbs lost!

sex

Dying

I'm 

5:31 - Headed Out

So here we are things aren't going too well…

i'm 280 pounds almost 300, I have trouble time where shoes, my clothes don't fit, I have sleep apnea, I'm tired all the time, and I haven't been able to get myself back to the gym. Out of breath moving, hard to get up, can't wipe my butt. Next spring will be three years without having sex with my wife. I need to be a success story because I want to live and I mean really live.

6:39 - Breakfast

7:46am - My God

8:33 - Heart Failure

Having chest pains

12:39 pm - Snap!

Pizza and Coke

3:19 - Unlimited

Burrrrito

5:12 - Wine

Chubby

Look who woke up this morning!

Second CPAP but I look at it as on the story my body back to normal haven't had alcohol week I just need to focus on getting to bed on time.

Breathright

First night in the books!  I sleep good but have a massive headache - we'll see how well I can adapt.

Still on the health stuff tho

Competition!

Me and Jose!

i dont remember choking last night!

R.E.M.

oThe Lord give me breath today and allowed me to wake up sometimes I feel like I don't know if I'm going to.

it's so strange going from not knowing that I have this disorder over 10 years ago to actually being aware that it's happening and when I wake up from not breathing I'm able to count my breaths my gasps.

it's a new day today and I want to change my life just get me to Tuesday until I get my sleep machine.

2:30 pm

Right choice

5:10 pm - 10,000 steps

6:06pm - Do it right

Zombie

I am so exhausted all my God Tuesday cannot get here fast enough please give me the sleep machine.Omg.

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