Day 1 - Insane

today I went in at the heaviest weight I have ever been in in my life. I weigh 279.4 pounds almost 280 pounds!through all this is still going to be a success story I just need to focus on the insanity and figure out what I can change my goals need to reflect that.

looking back at some pictures last night with Emily and my gosh even when I was heavy I looks so handsome and healthy compared to the way I look now.

I have trouble putting my shoes and socks on as well as wiping my butt.I also labor when I walk


Insanity

• Not looking at goals daily
• Not reaching to find a way to hit goals
• Not tracking food daily
• Not exercising
• Not mentally focused
• Continously starting over
• Changing Focus

Positives

• I do exercise
• I've been walking (Fitbit)
• Have had success before